TRACK YOUR TIME

  • While planning your to-do list, it is also important to keep a time frame in mind.
  • After all there are only 24 hours in a day and yet there are so many things that need to be done.
  • Make sure to assign an appropriate number of hours for each task so you can properly space out everything and not run out of time.
  • Be sure to remember to schedule in some quiet time for relaxation and healthy meals to take care of yourself and avoid stress.
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