• While planning your to-do list, it is also important to keep a time frame in mind.
  • After all there are only 24 hours in a day and yet there are so many things that need to be done.
  • Make sure to assign an appropriate number of hours for each task so you can properly space out everything and not run out of time.
  • Be sure to remember to schedule in some quiet time for relaxation and healthy meals to take care of yourself and avoid stress.


  • The best way to have a successful morning is by mapping out your day. This means focusing on your to-do list and goals for the next 24 hours.
  • The only way you can maximize your efficiency for the day is by knowing the exact order of things that need to be done.
  • The early part of the day is best for reflection because your mind is clear and your environment is quiet.
  • So from the second you wake up, plan your daily routine in your head or write it down and then go on with your day knowing you got it all figured out!